Monday, December 19, 2011

Week 7

Dec 19-21
6th Grade P.E.

Monday:
Concert rehearsal

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball Lightning Games.


Wednesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.

Thursday:
No School

Friday:
No School

Dec 19-21
7th Grade P.E.

Monday:
4 minute jog, stretch, push-ups, sit-ups, Gator Games

Tuesday:
Speed and Conditioning

Wednesday: Dynamic Warm-up, push-ups and sit-ups, Choice of Game.

Thursday:
No School

Friday:
No School


8th Grade Health
Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 19-21

Monday: Holiday Dinners-Groups will be planning, drawing and finding caloric value of the foods that they eat during the holidays.

Tuesday:
Holiday Dinners Continued

Wednesday: Holiday Dinners.

Thursday: No School

Friday: No School

Chapter 5 Notes


10th Grade
Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 19-21

Monday:
Read and discuss Lesson 3 of chapter 12. Fill in Notes and concept maps. Review for test.

Tuesday: Test on Chapter 12

Wednesday: No class

Thursday: No school

Friday: No school

Chapter 12 Notes and Vocab

*Extra Credit Option:write a 150 word typed paper on the retreat from last Thursday and receive 300 Health Bucks!!!

Monday, December 12, 2011

Week 6

6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball Lightning Games.

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball 2 on 2 Games.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball 2 on 2 Games.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.

7th Grade P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, Girls Tumbling - Wrestling skills and games, Boys Basketball.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills, Boys Basketball.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
Boys Basketball.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.

8th Grade Health
Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 12-16

Monday: Being a smart food consumer: read aloud pages 121-125. Finish Notes and Concept Map. Log in the foods and serving sizes you ate for the day.

Tuesday:
Computer Lab: Assessing daily food intake and physical activity.

Wednesday: Computer Lab: Week long Meal Plan following the RDA for all the food groups.

Thursday: Review Day

Friday: Test and go to the Gym.

Chapter 5 Notes


10th Grade
Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 12-16

Monday: Complete Chapter Review on page 254, using health terms 1-13 and
Recalling the Facts1-10 (graded 23 points). Review for the test Tuesday.

Tuesday: Test on Chapter 10. Vocab worksheet for Chapter 12.

Wednesday: Read Lesson 1 Notes and Concept Map, Family Picture Project.

Thursday: Retreat Day.

Friday: Read Lesson 2, do 1-5 on page 287. Finish Notes together and concept map in groups.



Monday, December 5, 2011

Week 5

6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball Dribbling and Shooting.

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball Dribbling and Shooting.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball Dribbling and Shooting.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.

7th Grade P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, Girls Tumbling - Wrestling skills and games, Boys Basketball.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills, Boys Basketball.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
Boys Basketball.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.

8th Grade Health
Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 5-9

Chapter 5....Nutrition and Your Health

Monday: Test on Chapter 3. Vocab worksheet on Chapter 5.

Tuesday:
Discuss Lesson 1 food in your life. Fill in notes and concept map.

Wednesday: Read Lesson 2 Nutrients: Carbohydrates, Proteins, and Fats. Fill in Notes and Concept Map.

Thursday: Review Lesson 2. Read Lesson 3 Nutrients: Vitamins, Minerals, and Water. Fill in notes and concept map.

Friday: Discuss the Guidelines for Healthful Eating Style on pages 112-120. Do the Notes on Concept Map in the Packet.

Chapter 5 Notes


10th Grade
Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 5-9

Chapter 10- Mental and Emotional Problems

Monday: Test on Chapter 6.
Stress Test Worksheet. Parent Letter must be brought back tomorrow.

Tuesday: Read and Discuss Mental Disorders, Fill in Notes and Concept Map for Lesson 1.

Wednesday: Read Lesson 2 Suicide Prevention. Discussion, notes and concept map, following the reading.

Thursday: Getting Help Lesson 3...read, notes and concept Map...Guest Speaker Mrs. Saxton. Group Project "Class Wall of Respect."

Friday: Working Day!

Notes for Chapter 1

Parent Letter

Sunday, November 27, 2011

Week 4

6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling skills and games.

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling Skills and games.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling Skills and games.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.


7th Grade
P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, boys Tumbling - Wrestling skills and games, girls Basketball.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills, girls Basketball.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
girls Basketball.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.




8th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Nov 28th-December 2
Physical Fitness and Your Health Chapter 3

Monday: Intro to Vocab and Worksheet. Read Lesson 1 on your own and finish Lesson 1 Notes together. Body Composition Lab. In groups finish the Activity 6 concept map.


Tuesday:
Teacher will read Lesson 2. Notes on lesson 2. Concept Map 2. Exercise examples lab and discussion. Home Work Due Wednesday: Find your target heart rate. Use the directions on page 57 in your textbook.

Wednesday: Read and discuss lesson three together. Finish notes and concept map. Begin Designing a Fitness program.

Thursday: Fitness program design and Chapter 3 Review.

Friday: Test on Chapter 3 and finish Fitness programs (due today).

Chapter 3 Notes


10th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Nov 28th-December 2
Food and Your Health Chapter 6

Monday: Intro to Vocab and Worksheet. Read Lesson 1 on your own and finish Lesson 1 Notes together. Determining your BMI Lab. In groups finish the Activity 6 concept map.

Tuesday:
Teacher will read Lesson 2. Notes on lesson 2. Concept Map 2. Teens making a difference activity from page 143. Home Work Due Wednesday: Bring an advertisement for a weight loss or gain product.

Wednesday: Discuss advertisements that were brought in by the students. Read and discuss lesson 3 together. Finish notes and concept map.

Thursday: Read and discuss Lesson 4 finish notes and concept map. Review for Test.

Friday: Test on Chapter 6


Thursday, November 17, 2011

Week 3 Nov 21-22

6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling skills

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling Skills


7th Grade
P.E.
Monday: Dynamic Warm-up, Sprints, Core Exercises, boys Tumbling and Wrestling skills, girls Basketball skills.


Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills.



8th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Monday: Continue Goal Setting Activities and Review for Chapter 2 Test.


Tuesday: Chapter 2 Test.



10th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Monday: Review for chapter 4 Test on Tuesday.

Tuesday: Test on Chapter 4.



Monday, November 14, 2011

Week 2

6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Floor Hockey Games

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Floor Hockey Games

Wednesday: Speed and Conditioning Day

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Floor Hockey Games

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Floor Hockey Games



7th Grade
P.E.
Monday: Dynamic Warm-up, Sprints, Core Exercises, Floor Hockey Games


Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Floor Hockey
Games

Wednesday:Speed and Conditioning Day


Thursday:
4 minute jog, stretch, push-ups, sit-ups, Floor Hockey
Games.

Friday: Weight Lifting



8th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Monday: Continue Group Quiz on Chapter 1. Review for Test Tuesday.


Tuesday: Test on Chapter 1.


Wednesday:
Read & Discuss Lesson 1 Ch. 2. Vocab Work Sheet. Lesson 1 Notes and Concept Map.


Thursday: Decision Making Activity, Read and Discuss Lesson 2, Lesson 2 Notes and Concept Map.


Friday:
Goal Setting Activity. Reteaching Activities.

A completed Lesson Review can be found at: Chapter 2 Review


10th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Monday: Continue Group Quiz on Chapter 1. Review for Test Tuesday.

Tuesday: Test on Chapter 1.


Wednesday:
Read & Discuss Lesson 1 Ch. 4. Vocab Work Sheet. Lesson 1 Notes and Concept Map.


Thursday: Read and Discuss Lesson 2, Lesson 2 Notes and Concept Map.
Homework Read Lesson 3.

Friday:
Discuss Lesson 3.

A completed Lesson Review can be found at: Chapter 4 Notes


Monday, November 7, 2011

2nd Quarter Week 1

6th Grade P.E.
Monday: No School


Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Floor Hockey, Dribbling, Passing and Shooting.

Wednesday: Speed and Conditioning Day. 8 Laps, Sprints, Ropes, Ladders, Core Exercises.


Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Floor Hockey, Dribbling, Passing and Shooting.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Floor Hockey Game.



7th Grade
P.E.
Monday: No School

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Floor Hockey-Dribbling, Passing, and Shooting.
Wednesday:Speed and Conditioning Day

Thursday:
4 minute jog, stretch, push-ups, sit-ups, Floor Hockey-Dribbling, Passing, and Shooting.
Friday: Weight Lifting



8th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Monday: No School


Tuesday: Hand Out Books, Go over Course Syllabus, Hand out Parent Letters (Due Friday 11/11/11) Play Basic Health Questions Game.


Wednesday: Hands on Health Activity 1. Teacher/Student Focus Activity, Vocab work sheet Chapter 1. Read and Discuss Ch1 Lesson 1. Homework Read Lesson 2.


Thursday: Concept Map 1, Lesson 1 Notes,
Teacher/Student Focus Activity, Lesson 2 Notes, Concept Map 2, & Read Lesson 3.

Friday:
Teacher/Student Focus Activity, Concept Map 3, Lesson 3 Notes. Group quiz Lessons 1, 2 and 3 (continued Monday if time is needed).

A completed Lesson Review can be found at:Chapter 1 Review Notes




10th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

Monday: No School

Tuesday: Hand Out Books, Go over Course Syllabus, Hand out Parent Letters (Due Friday 11/11/11) Play Basic Health Questions Game.

Wednesday: Hands on Health Activity 1. Teacher/Student Focus Activity, Vocab work sheet Chapter 1. Read and Discuss Ch1 Lesson 1. Homework Read Lesson 2.


Thursday: Concept Map 1, Lesson 1 Notes,
Teacher/Student Focus Activity, Lesson 2 Notes, Concept Map 2, & Read Lesson 3.

Friday:
Teacher/Student Focus Activity, Concept Map 3, Lesson 3 Notes. Group quiz Lessons 1, 2 and 3 (continued Monday if time is needed).

A completed Lesson Review can be found at:Chapter 1 Review


Fitness Testing for Week 8

Monday, October 24, 2011

Week 7 October 24th -28th

7th Grade

Monday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Cardio-Kickball

Tuesday: Dynamic Warm-Up, w/push-ups and sit-ups, Cardio Kickball

Wednesday: Speed and Conditioning

Thursday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Cardio-Kickball

Friday: Dynamic Warm-up, Weight Room (Journals Due)

8th Grade

Monday: 4 min run, Stretch, Weight Lifting

Tuesday: Dynamic Warm-Up, w/push-ups and sit-ups, Floor Hockey

Wednesday: Speed and Conditioning

Thursday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Floor Hockey

Friday: Dynamic Warm-Up, w/push-ups and sit-ups, Floor Hockey(Journals Due)

10th Grade

Monday: 4 min run, Stretch, Weight Lifting

Tuesday: Dynamic Warm-Up, w/push-ups and sit-ups, Floor Hockey

Wednesday: Speed and Conditioning

Thursday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Floor Hockey

Friday: Dynamic Warm-Up, w/push-ups and sit-ups, Floor Hockey (Journals Due)

Monday, October 17, 2011

Week 6 Continued "No Journal Entry Due"

6th and 7th Grade

Monday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Volleyball Tournament

Tuesday: Dynamic Warm-Up, w/push-ups and sit-ups, Volleyball Tournament

Wednesday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Volleyball Tournament

Thursday: No School

Friday: No School

8th Grade

Monday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Volleyball Tournament

Tuesday: Dynamic Warm-Up, w/push-ups and sit-ups,Volleyball Tournament

Wednesday: Weight Lifting

Thursday: No School

Friday: No School

10th Grade

Monday: Weight Lifting

Tuesday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, 6 Base Cardio Kickball

Wednesday: Dynamic Warm-Up, w/push-ups and sit-ups, 6 Base Cardio Kickball

Thursday: No School

Friday: No School

Friday, October 7, 2011

Week 6

6th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball: bump -set -spike drills.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Volleyball bump -set-spike drills.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Volleyball Serving Drills.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball Serving Drills.


7th Grade


Monday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball: bump -set -spike drills.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Volleyball bump -set-spike drills.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Volleyball Serving Drills.


Friday: Warm-Up, Stretch,Weight Room.
*Week 6 Journals are Due




8th Grade

Monday: Warm-Up, Stretch, weight-room.

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Frisbee

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Frisbee

Friday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Frisbee.
*Week 6 Journals are Due

10th Grade

Monday: Warm-Up, Stretch, Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Frisbee
Wednesday: Warm-Up, Stretch, push-ups, sit-ups, Weight Lifting

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Frisbee

Friday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Frisbee
*Week 6 Journals are Due

Sunday, October 2, 2011

Week 5

6th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

7th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer Games.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer shooting and scoring.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

*Week 5 Journals are Due

8th Grade

Monday: Warm-Up, Stretch, weight-room.

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball.
*Week 5 Journals are Due

10th Grade

Monday: Warm-Up, Stretch, Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball
Wednesday: Warm-Up, Stretch, push-ups, sit-ups, Weight Lifting

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball

Friday: Warm-Up, Stretch, push-ups, sit-ups, Volleyball
*Week 5 Journals are Due

Sunday, September 25, 2011

Week 4 P.E.

6th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer passing and trapping.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer shooting and scoring.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer passing, trapping, shooting, & defense.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

7th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer passing and trapping.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer shooting and scoring.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

*Week 4 Journals are Due

8th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Tennis volley forehand and backhand

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Tennis serving

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Tennis review scoring and play.

Friday: Warm-Up, Stretch, push-ups, sit-ups, game of choice.
*Week 4 Journals are Due

10th Grade

Monday: Warm-Up, Stretch, Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Tennis

Wednesday: Warm-Up, Stretch, push-ups, sit-ups, Weight Lifting

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Tennis

Friday: Warm-Up, Stretch, push-ups, sit-ups, Game of Choice
*Week 4 Journals are Due

Sunday, September 18, 2011

Week 3

6th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Friday: Warm-Up, Stretch, push-ups, sit-ups, Punt..Pass..Kick Practice

7th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Friday: Warm-Up, Stretch, push-ups, sit-ups, Choice of Game
*Week 3 Journals are Due

8th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Soccer

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Soccer

Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer
*Week 3 Journals are Due

10th Grade

Monday: Warm-Up, Stretch, Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Soccer

Wednesday: Warm-Up, Stretch, push-ups, sit-ups, Weight Lifting

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Soccer

Friday: Warm-Up, Stretch, push-ups, sit-ups, Game of Choice
*Week 3 Journals are Due

Sunday, September 11, 2011

Week 2 Physical Education

6th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Football (Throwing & Catching)

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football

Friday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football

7th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football
*Week 1 Journals are Due
Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Friday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
*Week 2 Journals are Due

8th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football
*Week 1 Journals are Due
Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Friday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
*Week 2 Journals are Due

10th Grade

Monday: Warm-Up, Stretch, Speed and Conditioning (Cones, Lines, Ladders, and ropes)
*Week 1 Journals are Due

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Ultimate Football

Wednesday: Warm-Up, Stretch, push-ups, sit-ups, Weight Lifting

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football

Friday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
*Week 2 Journals are Due

Monday, September 5, 2011

Week 1 Physical Education

6th Grade
Mon: No School
Tue: Welcome Activity
Wed: Go over procedures, rules, squads, and Team Building Activity “Humane Knot”
Thur: Warm Up, Stretch, Push-ups, Sit-ups, Team Building Activity “Balloon Relays” & “The Name Game.”
Fri: Warm Up, Stretch, Push-ups, Sit-ups, Team Building Activity “Ropes”.

7th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Warm-up & Stretch, Balloon Activities
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball

8th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Warm-up & Stretch, Balloon Activities
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball

10th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Weight Room rules, procedures, lifts
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball
Week 1 Physical Education

6th Grade
Mon: No School
Tue: Welcome Activity
Wed: Go over procedures, rules, squads, and Team Building Activity “Humane Knot”
Thur: Warm Up, Stretch, Push-ups, Sit-ups, Team Building Activity “Balloon Relays” & “The Name Game.”
Fri: Warm Up, Stretch, Push-ups, Sit-ups, Team Building Activity “Ropes”.

7th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Warm-up & Stretch, Balloon Activities
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball

8th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Warm-up & Stretch, Balloon Activities
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball

10th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Weight Room rules, procedures, lifts
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball

Friday, August 26, 2011

Welcome Back!

I am setting up this first page to inform you of some things you may need to know for those first days of school. Every year I get all kinds of questions regarding P.E., mainly these questions are referring to what the student should wear. It is important to have a good pair of shoes. These shoes should be comfortable and also provide sufficient support. Black sole shoes leave marks and are not allowed in the gym. Sixth graders this is all you need to worry about. Students in grades 7-12 need to be concerned about a few more items. The proper clothing most be worn in class. This includes: T-Shirts, Shorts, Sweat Pants, Sweat Shirts, and proper supporting gear (males compression shorts-females training bra). T-shirts must have sleeves ( do not cut) and must meet the guidelines in the student handbook. I ask the students to bring the cold weather gear as well because some of the days get a little chilly in the fall. In your locker you should have the proper hygiene products. This may include all or some of the following items: Antibacterial Soap, Shampoo/Conditioner, Deodorant, Face Cleanser, Towel, Contact Case/Saline Solution, Feminine Products, Toothbrush/ Toothpaste, and Lotion (there may be more things you think of). Each student will be given a locker with a combination lock. Do not share this combination with anyone! Keep you locker locked at all times and make sure you keep it clean. P.E. clothes need to go home weekly at a minimum, daily is preferred. Students will also be required to have a notebook for P.E. Class. I am excited for the beginning of a new school year, I hope you are as well!

Monday, March 21, 2011

6th & 10th Grade PE May 2nd-6th

6th Grade

Monday:
Warm-Up, Stretch, Archery


Tuesday:
Warm-Up, Stretch, Archery

Wednesday:
K.A.T. training( Dynamic Warm-up, cones, ladders, sprints, core body)


Thursday:
Warm-Up, Stretch, Archery

Friday:
Warm-Up, Stretch, Archery

10th Grade
Monday:
4 minute Run, Stretch, Push-Ups, Sit-Ups, Softball

Tuesday:
Line-drill(jog, skip, grapevine, side shuffle, lunges, turn and squats, high knee-butt kickers, Leg pulls, knee pulls, DB run, power jumps) Stretch, Push Ups Sit Ups, Softball

Wednesday:
K.A.T. training( stretching, jump ropes, cones, ladders, sprints, core body)

Thursday:
4 minute Run, Stretch, Push-Ups, Sit-Ups, Softball

Friday:
Personal Fitness Day: choice of weight room or workout video

P.E. 10 April 11th-15th

Monday:
4 minute Run, Stretch, Push-Ups, Sit-Ups, Floor Hockey Games

Tuesday:
Line-drill(jog, skip, grapevine, side shuffle, lunges, turn and squats, high knee-butt kickers, Leg pulls, knee pulls, DB run, power jumps) Stretch, Push Ups Sit Ups, Floor Hockey Games

Wednesday:
K.A.T. training( Dynamic Warm-up, cones, ladders, sprints, core body)

Thursday:
4 minute Run, Stretch, Push-Ups, Sit-Ups, Floor Hockey Games

Friday:
Warm-Up, Stretch-Work Out Video or Weight Room.

Monday, February 28, 2011

10th Grade HealthMarch 7th-11th

Mon:
Vocab Activity for Ch 31, Read Lesson 1, Back on the Ward Activity, S-Notes Lesson 1

Tue:
read Lesson 2 , Haves and Have-Nots worksheet, S-Notes Lesson 2

Wed:
read Lesson 3, Addled Ads worksheet, s-notes on lesson 3

Thur:
read lesson 4, s-notes on lesson 4

Friday: Cooperative Learning group Assignment-"Using Animals for Medical Research"

Tuesday, February 22, 2011

February 22-25th

Health 10

Monday:

Tuesday: Review Chapter 26 Lesson 2 S-Notes, Read 586-590, Fill in S-notes. Watch Ruined Lives II: The Dangers of Methamphetamine
*On going assignment Due Thursday: Drug Name, Type, Side Effects, Picture, Where to go for
help if someone is using.

Wednesday:Read Lesson 4 fill in S-notes, do book assignment on page 598 1-13 and 1-15.
*On going assignment Due Thursday: Drug Name, Type, Side Effects, Picture, Where to go for
help if someone is using.

Thursday: Test on Chapter 26, Marijuana Abuse: Blunt Facts Video HomeWork Read Chapte 27 pages 601 to 613.

Friday: Computer Lab Make a brochure on Chapter 27 Recovering from addiction and Codependency

Tuesday, February 1, 2011

Health and P.E. February 1st-4th

10th Grade:
Tuesday:
Read Chapter 21, Finish Chapter 21 Vocab, Concept Map 64, S-Notes
*Homework: Read Lesson 2

Wednesday:
Quiz Lesson 1, Concept Map 65, S-Notes, Enrichment Activity 21*Homework:
Sign Parent Letter

Thursday:Quiz Lesson 2, Start Health Lab

Friday:
Test Chapter 21

8th Grade:

Tuesday:
Read Chapter 13-Finish the Chapter 13 Vocab Worksheet-Concept Map 41-Complete Lesson 1 S-Notes
*Homework: Read Lesson 2

Wednesday:
Quiz on Lesson 1, Concept Map 42, Decision Making Activity 13, S-Notes
*Homework : Sign Parent Letter

Thursday:
Health Lab "What is a Healthy Relationship?"

Friday:
Test Chapter 13


7th Grade P.E.

Tuesday: 4 minute warm-up run, 1 minute of curl-ups, 3x10 push ups, stretch & Ultimate Frisbee

Wednesday: K.A.T. with a Cardio emphasis.

Thursday: Line Drill, pull-ups, stretch, & Ultimate Frisbee

Friday:K.A.T with agility emphasis


6th Grade P.E.

Tuesday: Warm-Up & Stretch - play Pin Ball

Wednesday: K.A.T.
with a Cardio emphasis.

Thursday:
Warm-Up & stretch play Pin Ball

Friday: Weekly Journal, self grade, and Choice Game


Monday, January 24, 2011

Health and P.E. January 25-28

10th Grade P.E.:

Tuesday:
Review Chapter 20 worksheets. Group Quiz Chapter 11, go over scoring rubrics for the creation of group games, group planning time for games.

Wednesday:
Continue planning and working on Games.

Thursday:
1/2 the time will be spent working on the games, the other 1/2 of class will be spent playing the games.

Friday:
Continue playing games, score games, and retake chapter 20 quiz on your own.


8th Grade:

Tuesday:
Group quiz on chapter 11,
go over scoring rubrics for the creation of group games, group planning time for games.

Wednesday:
Continue planning and working on Games.

Thursday:
1/2 the time will be spent working on the games, the other 1/2 of class will be spent playing the games.

Friday:
Continue playing games, score games, and retake chapter 11 quiz on your own.


7th Grade P.E.

Tuesday: 4 minute warm-up run, 1 minute of curl-ups, 3x10 push ups, stretch & Ultimate Frisbee

Wednesday: K.A.T. with a Cardio emphasis.

Thursday: Line Drill, pull-ups, stretch, & Ultimate Frisbee

Friday:K.A.T with agility emphasis


6th Grade P.E.

Tuesday: Warm-Up & Stretch - play Pin Ball

Wednesday: K.A.T.
with a Cardio emphasis.

Thursday:
Warm-Up & stretch play Pin Ball

Friday: Weekly Journal, self grade, and Choice Game


















































Sunday, January 16, 2011

Last Week of Second Quarter P.E./Health

10th Grade P.E.

Monday: Group Quiz on lesson 1 and 2. We will be reading lesson 4 in chapter 14. Activities will include: decision making, & S-notes. Chapter 20 and 21 Parent/Permission letters will be sent home and will be due Tuesday.

Tuesday: Group Quiz lesson 3-4. Conflict Resolution activity followed by a book assignment 1-17 Health terms and 1-10 Recalling the facts from page 336. (be sure to study for the test tomorrow)

Wednesday: Test on Chapter 14: Begin Reading Chapter 20 and start on Chapter 20 Health Packet.

Thursday: Continue working on Chapter 20 Health Packet. Book Assignment 1-14 and 1-11 from page 474.

Friday: Go through Packet from Chapter 20 together, Do reteaching activities for Lessons 1,2, and 3. Cross curriculum activity 20.

8th Grade P.E.

Monday: Group Quiz Lesson 1 and 2. Read pages 224-227. Discuss how to manage stress. s-notes lesson 3.

Tuesday: Read 228-231. S-Notes on Lesson 4. Reteaching activities for lessons 3 and 4. Group quiz on lessons 3 and 4.

Wednesday: Using Stress Constructively activity. Do 1-16 and 1-19 on page 234.

Thursday: Test on Chapter 9--out to the gym after completion of the test to relieve stress.

Friday: G
o over test. Read Chapter 11. Fill in S-Notes.

7th Grade P.E.

Presidential Fitness Testing Week. Students will be given 100% if they improve their overall score!!!

Monday: Pull-Ups, Sit-Ups, and Sit and Reach.

Tuesday: Sit and Reach and Shuttle Run.

Wednesday: Mile Run

Thursday: Written Final Covering: basketball, wrestling, and floor hockey.

Friday: Testing Make up day and Free Gym.


6th Grade P.E.

Presidential Fitness Testing Week. Students will be given 100% if they improve their overall score!!!

Mon:
Pull-Ups, Sit-Ups, and Sit and Reach.

Tue:
Sit and Reach and Shuttle Run.

Wed: Gator Ball Math in the health room.

Thur: Mile Run

Fri: Make-up Testing day and Free Gym.