Monday, October 17, 2011

Week 6 Continued "No Journal Entry Due"

6th and 7th Grade

Monday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Volleyball Tournament

Tuesday: Dynamic Warm-Up, w/push-ups and sit-ups, Volleyball Tournament

Wednesday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Volleyball Tournament

Thursday: No School

Friday: No School

8th Grade

Monday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, Volleyball Tournament

Tuesday: Dynamic Warm-Up, w/push-ups and sit-ups,Volleyball Tournament

Wednesday: Weight Lifting

Thursday: No School

Friday: No School

10th Grade

Monday: Weight Lifting

Tuesday: 4 min run, Stretch, Sprints w/push-ups and sit-ups, 6 Base Cardio Kickball

Wednesday: Dynamic Warm-Up, w/push-ups and sit-ups, 6 Base Cardio Kickball

Thursday: No School

Friday: No School

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