Week 4 P.E.

6th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer passing and trapping.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer shooting and scoring.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer passing, trapping, shooting, & defense.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

7th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer passing and trapping.

Tuesday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer shooting and scoring.

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Dynamic Warm-Up, Stretch, push-ups, sit-ups, Soccer games.

Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer games.
*Week 4 Journals are Due

8th Grade

Monday: Warm-Up, Stretch, push-ups, sit-ups, Tennis volley forehand and backhand

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Tennis serving

Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Tennis review scoring and play.

Friday: Warm-Up, Stretch, push-ups, sit-ups, game of choice.
*Week 4 Journals are Due

10th Grade

Monday: Warm-Up, Stretch, Speed and Conditioning (Cones, Lines, Ladders, and ropes)

Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Tennis

Wednesday: Warm-Up, Stretch, push-ups, sit-ups, Weight Lifting

Thursday: Warm-Up, Stretch, push-ups, sit-ups, Tennis

Friday: Warm-Up, Stretch, push-ups, sit-ups, Game of Choice
*Week 4 Journals are Due