Week 1 Physical Education

6th Grade
Mon: No School
Tue: Welcome Activity
Wed: Go over procedures, rules, squads, and Team Building Activity “Humane Knot”
Thur: Warm Up, Stretch, Push-ups, Sit-ups, Team Building Activity “Balloon Relays” & “The Name Game.”
Fri: Warm Up, Stretch, Push-ups, Sit-ups, Team Building Activity “Ropes”.

7th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Warm-up & Stretch, Balloon Activities
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball

8th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Warm-up & Stretch, Balloon Activities
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball

10th Grade
Mon: No School
Tue: Welcome activity, procedures, rules, assigned seats, and get locks and lockers
Wed: Weight Room rules, procedures, lifts
Thur: Warm-up & Stretch, Rope Activities
Fri: Warm-up & Stretch, Team Blindfolded Dodge Ball