6th Grade
Monday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)
Thursday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
Friday: Warm-Up, Stretch, push-ups, sit-ups, Punt..Pass..Kick Practice
7th Grade
Monday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)
Thursday: Warm-Up, Stretch, push-ups, sit-ups, Flag Football
Friday: Warm-Up, Stretch, push-ups, sit-ups, Choice of Game
*Week 3 Journals are Due
8th Grade
Monday: Warm-Up, Stretch, push-ups, sit-ups, Soccer
Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Soccer
Wednesday: Speed and Conditioning (Cones, Lines, Ladders, and ropes)
Thursday: Warm-Up, Stretch, push-ups, sit-ups, Soccer
Friday: Warm-Up, Stretch, push-ups, sit-ups, Soccer
*Week 3 Journals are Due
10th Grade
Monday: Warm-Up, Stretch, Speed and Conditioning (Cones, Lines, Ladders, and ropes)
Tuesday: Warm-Up, Stretch, push-ups, sit-ups, Soccer
Wednesday: Warm-Up, Stretch, push-ups, sit-ups, Weight Lifting
Thursday: Warm-Up, Stretch, push-ups, sit-ups, Soccer
Friday: Warm-Up, Stretch, push-ups, sit-ups, Game of Choice
*Week 3 Journals are Due
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