All Classes 6th, 7th, 8th, & 10th
Monday: Dynamic Warm-up, Test on Curl-Ups and also Pull-Ups.
Tuesday: Dynamic Warm-Up, Shuttle Run and Sit and Reach
Wednesday: Dynamic Warm-Up, Mile Run
Thursday: Dynamic Warm-up, Make-Up day and Open Gym
Friday: Dynamic Warm-up, Make-Up day and Open Gym
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