Monday, December 17, 2012

Week 7 December 17th-21st


6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball Lightning Games.

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball 2 on 2 Games.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball 2 on 2 Games.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day. 

7th Grade P.E.
Monday: Dynamic Warm-up, Sprints, Core Exercises, Girls Tumbling - Wrestling skills and games, Boys Basketball.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills, Boys Basketball.Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
Boys Basketball.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.


8th Grade Health

8th Grade Health Dec 17th-21st

Monday: Review test from last Friday...Correct it and take it home to study. Retesting tomorrow. Complete vocab assignment for lesson 1 chapter 7.

Tuesday: Reads Lesson 1 Healthy skin, hair, and nails. Fill in notes and Concept Map together. Use I-pads to practice filling in the diagram of the skin, website can be found at http://www.glencoe.com/sec/health/gh2005/index.php/ca.

Wednesday: Students Read Lesson 2 together Healthy Teeth and Mouth. Fill in Notes & Concept Map. Mouth Diagram will be completed on your own, website can be found at http://www.glencoe.com/sec/health/gh2005/index.php/ca

Thursday: Teacher Reads Lesson 3 Healthy Eyes. Fill in Notes & Concept Map. Fill in eye Diagram on your own website can be found at http://www.glencoe.com/sec/health/gh2005/index.php/ca

Friday: Work Day


Ch. 7 Review Notes

10th Grade 
December 17th-21st Monday:  Complete all of Chapter 12 review (from Friday) 1-14 Using health terms and 1-14 Recalling the facts & submit it to schoology (under quizzes and test) and finish Chapter 12 packet.  Review Chapter 12 test.

Tuesday: Test on Chapter 12.  Home Work (which may be completed after the test) Read pages 316-319 and complete in your i-pad notes the lesson review questions 1-3 on page 319 in your textbook (be prepared to turn this in for Gruchow's Daily).

Wednesday: Complete the notes and concept maps together in class for lesson 1.  Read together lesson 2 and discuss together Conflict Resolution Skills.

Thursday: Complete Lesson 2 notes and concept maps together.  Read and discuss lesson 3 Strategies for avoiding violence.

Friday:  Fun Activities

Monday, December 10, 2012

Week 6 December 10-14

6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball Lightning Games.

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball 2 on 2 Games.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Basket Ball 2 on 2 Games.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day. 

7th Grade P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, Girls Tumbling - Wrestling skills and games, Boys Basketball.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills, Boys Basketball.Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
Boys Basketball.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.
 

8th Grade Health

Monday:
Discuss the Guidelines for Healthful Eating Style on pages 112-120. Do the Notes on Concept Map in the Packet.Being a smart food consumer: read aloud pages 121-125. Finish Notes and Concept Map. Log in the foods and serving sizes you ate for the day. 

Tuesday:  Begin Designing Holiday Dinner Posters must have at least 13 different food choices and at least 2 beverage choices.

Wednesday:
Continue Designing Holiday Dinner Posters must have at least 13 different food choices and at least 2 beverage choices.  Also students will find serving sizes and caloric value of each choice.

Thursday: Continue on Holiday Dinner project and review for the Chapter 5 Test.

Friday: Test on Chapter 5
Chapter 5 Notes


10th Grade


Monday: Begin poster design on suicide prevention.
  Must include at least 7 facts and 3 places or people you can go to for help.

Tuesday: Continue on suicide prevention poster.  Posters are due today.

Wednesday: Read Lesson 1 in Chapter 12.  Complete Notes and Concept Map.

Thursday: 
Begin Family Picture Project. Read and discuss Lesson 2 in Chapter 12.

Friday: Read and Discuss Lesson 3 complete all notes and concept maps.  Complete the Chapter Review for Chapter 12 page 294 1-14 Using Health Terms and 1-14 Recalling the Facts and submit it to schoology. (Due Monday @ 8:20 a.m.).

Monday, December 3, 2012

Week 5

6th Grade P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, Tumbling - Wrestling skills and games.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills
Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
.
Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.


7th Grade P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, boys Tumbling - Wrestling skills and games, girls Basketball.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Boys Tumbling and Wrestling skills, girls Basketball.Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
girls Basketball.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.
 
8th Grade Health
Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 5-9

Chapter 5....Nutrition and Your Health

Monday: Test on Chapter 3. Vocab worksheet on Chapter 5. Read lesson 1 for homework.
Tuesday:
Discuss Lesson 1 food in your life. Fill in notes and concept map.

Wednesday: Read Lesson 2 Nutrients: Carbohydrates, Proteins, and Fats. Fill in Notes and Concept Map.

Thursday: Review Lesson 2. Read Lesson 3 Nutrients: Vitamins, Minerals, and Water. Fill in notes and concept map.

Friday: Discuss the Guidelines for Healthful Eating Style on pages 112-120. Do the Notes on Concept Map in the Packet.
Chapter 5 Notes


10th Grade

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus

December 5-9

Chapter 10- Mental and Emotional Problems

Monday: Opening Discussion on Mental Health prevention and where one can go for help with Student Counselor Dawn Saxton.
Class discussion on the topic and pre-quiz on the topic.

Tuesday:
This lesson will introduce that, at times, everyone feels badly or is sad in their lives and that it is normal.  Also introduces the main signs of warning signs of suicide. 

Wednesday: Read lesson 3 on their own. 
On I-Pad Notes complete using health terms on page 254 then do recalling the facts on page 254 (1-10). Submit onto schoology under Chapter 10 Quiz.

Thursday:
DVD presentation "Choices"A character study will be done by each group.


December 4, 2012

Dear Parents/ Guardians,

In 10 grade Heath class, we are currently covering the mental health unit.  As a supplement to this unit, we are utilizing a youth curriculum for the awareness and prevention of youth suicide from The Jason Foundation called “A Promise for Tomorrow.”  Mr. Gruchow, our health teacher, and Mrs. Saxton, our school social worker, are teaching the unit together.
 As part of the curriculum, we will be showing a DVD regarding this subject.  The DVD involves two adolescents and a suicide.  As this is a very sensitive subject, we want you to be aware that your adolescent will be viewing this DVD.  We encourage you to discuss the video with your adolescent and contact us if you have any questions or concerns.  You will also find additional information regarding this curriculum on the website www.jasonfoundation.com.

Sincerely,

Brandon Gruchow                                    
Dawn Saxton                                                       
Nels Onstad

Friday: This lesson will review the video, "Choices,"and students will discuss what to do if approached or aware of a friend who is contemplating suicide.


Monday, November 19, 2012

Week 4 November 26th-30th

6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling skills and games.

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling Skills and games.

Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling Skills and games.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.

7th Grade
P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, boys Tumbling - Wrestling skills and games, girls Basketball.

Tuesday:
4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills, girls Basketball.Wednesday: Speed and Conditioning

Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games
girls Basketball.

Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups, Weight Room



8th Grade Health
Physical Fitness and Your Health Chapter 3

Monday: Make Vocab Flash Cards for Chapter 3 in groups. Read Lesson 1 in groups.  Discuss Concept Map and take notes on lesson 1 together. Body Composition Lab. 


Tuesday:
Teacher will read Lesson 2. Discuss Concept map and take notes on lesson 2.  Home Work Due Wednesday: Find your target heart rate. Use the directions on page 57 in your textbook (you must show all your work).

Wednesday: Turn in target heart rate.  Read and discuss lesson three together. Finish notes and concept map.

Thursday: Fitness program design
(due Friday) 

Friday:
Chapter 3 Review.   Finish Fitness programs (due today).  Chapter 3 Notes
              Test on Monday.





10th Grade Health


Food and Your Health Chapter 6
 
Monday:  Make Vocab Flash Cards for Chapter 6 in groups. Read Lesson 1 in groups. Discuss Concept Map and Lesson 1 Notes together. Determining your BMI Lab (due Tuesday). Home Work Due Wednesday: Bring an advertisement for a weight loss or gain product.

Tuesday:
Teacher will read Lesson 2. Together we will discuss notes on lesson 2 and complete  Concept Map 2. Home Work Due Wednesday: Bring an advertisement for a weight loss or gain product.

Wednesday: Discuss advertisements that were brought in by the students. Read and discuss lesson 3 together. Finish notes and concept map together.

Thursday: Read and together discuss Lesson 4 notes and concept map. Test Review game.

Friday:Test on Chapter 6.


Chapter 6 Review

Monday, November 12, 2012

Week 3 Nov 19-20


6th Grade P.E.
Monday:
Warm-Ups, Stretch, Push-ups and Sit-Ups: Play Cardio Kickball  

Tuesday: Warm-Ups, Stretch, Push-ups and Sit-Ups: Cardio Kickball


 

7th Grade P.E.
 
Monday: Warm-Ups, Stretch, Push-ups and Sit-Ups: Cardio Kickball


Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups: Cardio Kickball

No Journals this week!

8th Grade Health

Monday:  Group Quiz on Chapter 2. Review for Test Tuesday.


Tuesday: Test on Chapter 2.



Chapter 2 Review

10th Grade Health



Monday: Continue Group Quiz on Chapter 4. Review for Test Tuesday.

Tuesday: Test on Chapter 4.


Chapter 4 Review

Tuesday, November 6, 2012

Week 1 Quarter 2

6th Grade P.E.
Monday: No School


Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Cardio Kickball

Wednesday: K.A.T. Speed and Conditioning Laps, Sprints, Ropes, Ladders, Core Exercises.


Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Cardio Kickball


Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Cardio Kickball


 

7th Grade P.E.
Monday: No School

Tuesday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Cardio Kickball

Wednesday: K.A.T. Speed and Conditioning Laps, Sprints, Ropes, Ladders, Core Exercises.


Thursday:
Warm-Ups, Stretch, Push-ups and Sit-Ups. Cardio Kickball


Friday:
Warm-Ups, Stretch, Push-ups and Sit-Ups Weight Lifting

Journals are due by Friday!

8th Grade HealthSecond and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus
Monday: No School
 

Tuesday: Hand Out Books, Go over Course Syllabus turn in  parent signature (Due 11/7/12). Play Basic Health Questions Game.

Wednesday:Cooperative Learning worksheet:Health Statements, Review Vocab for Chapter 1. Read and complete concept map for Ch1 Lesson 1. Homework Read Lesson 2
.

Thursday: Reteach Lesson 1  worksheet.  Complete
Concept Map 2, do reteaching activity for lesson 2 & read together Lesson 3.

Friday:
Complete Concept Map of Lesson 3 and Reteach Lesson 3 activity.  Groups will work on Chapter 1 Reviews.
A completed Chapter Review can be found at:Chapter 1 Review



10th Grade Health

Second and third quarters students will be in the classroom studying a variety or health topics. To see the topics and lessons your child will be covering in class please take the time to look at the following link: Health Syllabus
Monday: No School 

Tuesday: Hand Out Books, Go over Course Syllabus turn in  parent signature (Due 11/7/12). Play Basic Health Questions Game.

Wednesday:Cooperative Learning worksheet:Health Statements, Review Vocab for Chapter 1. Read and complete concept map for Ch1 Lesson 1. Homework Read Lesson 2
.

Thursday: Reteach Lesson 1  worksheet.  Complete
Concept Map 2, do reteaching activity for lesson 2 & read together Lesson 3.

Friday:
Complete Concept Map of Lesson 3 and Reteach Lesson 3 activity.  Groups will work on Chapter 1 Reviews.
A completed Chapter Review can be found at:Chapter 1 Review

Monday, October 29, 2012

Week 9 Fitness Testing

All Classes 6th, 7th, 8th, & 10th

Monday:  Dynamic Warm-up, Test on Curl-Ups and also Pull-Ups.

Tuesday:  Dynamic Warm-Up, Shuttle Run and Sit and Reach

Wednesday: Dynamic Warm-Up, Mile Run

Thursday: Dynamic Warm-up, Make-Up day and Open Gym

Friday:  Dynamic Warm-up, Make-Up day and Open Gym