Week 4 November 26th-30th

6th Grade P.E.
Monday: Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling skills and games.

Tuesday: Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling Skills and games.

Wednesday: Speed and Conditioning

Thursday: Warm-Ups, Stretch, Push-ups and Sit-Ups Tumbling and Wrestling Skills and games.

Friday: Warm-Ups, Stretch, Push-ups and Sit-Ups. Choice of Game Day.

7th Grade P.E.

Monday: Dynamic Warm-up, Sprints, Core Exercises, boys Tumbling - Wrestling skills and games, girls Basketball.

Tuesday: 4 minute jog, stretch, push-ups, sit-ups, Tumbling and Wrestling skills, girls Basketball.Wednesday: Speed and Conditioning

Thursday: Warm-Ups, Stretch, Push-ups and Sit-Ups boys Tumbling - Wrestling Skills and games girls Basketball.

Friday: Warm-Ups, Stretch, Push-ups and Sit-Ups, Weight Room


8th Grade Health
Physical Fitness and Your Health Chapter 3

Monday: Make Vocab Flash Cards for Chapter 3 in groups. Read Lesson 1 in groups.  Discuss Concept Map and take notes on lesson 1 together. Body Composition Lab. 

Tuesday: Teacher will read Lesson 2. Discuss Concept map and take notes on lesson 2.  Home Work Due Wednesday: Find your target heart rate. Use the directions on page 57 in your textbook (you must show all your work).

Wednesday: Turn in target heart rate.  Read and discuss lesson three together. Finish notes and concept map.

Thursday: Fitness program design (due Friday) 

Friday: Chapter 3 Review.   Finish Fitness programs (due today).  Chapter 3 Notes
              Test on Monday.





10th Grade Health

Food and Your Health Chapter 6 
Monday:  Make Vocab Flash Cards for Chapter 6 in groups. Read Lesson 1 in groups. Discuss Concept Map and Lesson 1 Notes together. Determining your BMI Lab (due Tuesday). Home Work Due Wednesday: Bring an advertisement for a weight loss or gain product.

Tuesday: Teacher will read Lesson 2. Together we will discuss notes on lesson 2 and complete  Concept Map 2. Home Work Due Wednesday: Bring an advertisement for a weight loss or gain product.

Wednesday: Discuss advertisements that were brought in by the students. Read and discuss lesson 3 together. Finish notes and concept map together.

Thursday: Read and together discuss Lesson 4 notes and concept map. Test Review game.

Friday:Test on Chapter 6.

Chapter 6 Review