Physical Education Week 1

6th Grade
Rules...Procedures...KAT....& Team Building Activities

Tuesday:  Students will be assigned squads, go over rules and expectations, go through a warm-ups, and play two icebreaker games.  The Name Game and The Human Knot Game.

Wednesday: K.A.T.  (This is a program in which students will be challenge and also work to improve speed, strength, and conditioning.  There are a variety of different activities that will be preformed on K.A.T. days including but not limited to dynamic warm-up, flexibility stretching, jogging, sprinting, ladders, cone drills, line drills, jumping rope, hoop exercises, strength training exercises {plates, kettle bells, weighted training balls} and core body exercises.

Thursday:  Warm-Up, Core Exercises, Sprints and Team Jump Rope Challenge Challenge.

Friday:  Warm-Up, Core Exercises, Sprints and Team Hoop Challenge, Bar Challenge and Ball Bumping Challenge.
Beginning of the year handout for 6th grade!

7th Grade
Lockers...Combos...Rules...Procedures...K.A.T. ... Team Building Activities and Soccer

Tuesday: Students will be assigned a desk, we will go over rules and expectations, sign out and register locks.  We will be playing Hoop Challenge Game with remainder of class time.

Wednesday: K.A.T.  (This is a program in which students will be challenge and also work to improve speed, strength, and conditioning.  There are a variety of different activities that will be preformed on K.A.T. days including but not limited to dynamic warm-up, flexibility stretching, jogging, sprinting, ladders, cone drills, line drills, jumping rope, hoop exercises, strength training exercises {plates, kettle bells, weighted training balls} and core body exercises.



Thursday: Dynamic Warm-Up, Core Exercises, Sprints and Team Jump Rope Challenge , Bar Challenge and Ball Bumping Challenge.

Friday:  Jog Warm-Up, Stretch, go over and practice dribbling and passing drills for soccer.
***Journals are due on Friday at 3:30.


Beginning of the year handout for 7th grade!

8th grade

Lockers...Combos...Rules...Procedures...K.A.T. ... Team Building Activities and Soccer

Tuesday: Students will be assigned a desk, we will go over rules and expectations, sign out and register locks and hand out health textbooks.  With the remainder of the class period we will be playing "The Lie Game":  Students will number their paper up to the total number of students in the class. Next, they will go around the room, asking each student to tell something about themselves that is "true or false." Students l will write down the name of the student and guess whether the speaker is telling the truth or telling a lie.



Wednesday: K.A.T.  (This is a program in which students will be challenge and also work to improve speed, strength, and conditioning.  There are a variety of different activities that will be preformed on K.A.T. days including but not limited to dynamic warm-up, flexibility stretching, jogging, sprinting, ladders, cone drills, line drills, jumping rope, hoop exercises, strength training exercises {plates, kettle bells, weighted training balls} and core body exercises.



Thursday: Dynamic Warm-Up, Core Exercises, Sprints and Team Jump Rope Challenge , Bar Challenge and Ball Bumping Challenge.

Friday:  Jog Warm-Up, Stretch, go over soccer rules and begin playing soccer games. 
***Journals are due on Friday at 3:30.
Beginning of the year handout for 8th grade P.E.!
***8th grade health class handout!
10th Grade
Lockers...Combos... Rules...Procedures...K.A.T. ...Team Building Activities and Flag Football

Tuesday: Students will be assigned a desk, we will go over rules and expectations, sign out and register locks and hand out health textbooks.  With the remainder of time we will play Two Truths and a Lie: Each group member shares two things about themselves that are true and one thing that is a lie. The rest of the group tries to guess which is the untrue statement.


Wednesday: K.A.T.  (This is a program in which students will be challenge and also work to improve speed, strength, and conditioning.  There are a variety of different activities that will be preformed on K.A.T. days including but not limited to dynamic warm-up, flexibility stretching, jogging, sprinting, ladders, cone drills, line drills, jumping rope, hoop exercises, strength training exercises {plates, kettle bells, weighted training balls} and core body exercises.



Thursday: Dynamic Warm-Up, Core Exercises, Sprints and Team Jump Rope Challenge , Bar Challenge and Ball Bumping Challenge.

Friday:  Jog Warm-Up, Stretch, go over flag football rules and begin playing flag football games.
 ***Journals are due on Friday at 3:30. 
Beginning of the year handout for 10th grade! 
***10th grade health class handout!